Yoga & Sound Bath Manifestation Workshop this Wednesday 26th June 2024!

Join me this coming Wednesday 26th June at 18:30 for my Yoga & Sound Bath Manifestation Workshop (90 mins) in the beautiful grounds of Woodside Park.

This class will begin with a warm welcome and introduction to the workshop. Followed by Pranayama - breathwork, allowing participants to centre themselves and to release any tension or stress they may be carrying.

You will then move through a gentle Vinyasa Flow practice (40 mins) that includes Sun Salutations, standing and seated poses, before coming down to your mat for a guided meditation in Manifestation, aided by the Crystal Singing Bowls and Japanese wind chimes.

What a better way to end your day, submersing yourself in nature, fresh air & the warmth of the sun, whilst the sounds of the singing bowls wash over you, amplifying your intentions & aligning your energy with your deepest desires.

This is a time for deep reflection, manifesting abundance, healing emotional wounds and finding inner peace - but most of all, it’s a time to honour yourself and your soul.

This class is suitable for all abilities.

To book see ‘Group Class’ my booking page or following the link below:

www.yogawithkatherine.com/booking

If weather does not permit, this class will be held inside.

You are welcome to arrive from 6pm for a walk around the grounds. Otherwise please arrive for a prompt start at 6:30pm.

Please bring with you:

A yoga mat

A bottle of water

Blocks/strap if you use them

A journal & pen

A cushion/pillow (a blanket is also optional as we will be lying down outside)

**Some mats/blocks/straps will be available if you do not have any.**

All enquiries: studio@yogawithkatherine.com

More spaces may become available on the day - weather permitting.