New: Yoga Master Class

New to my class list my Yoga Master Class.

Interested in taking your Yoga practice to the next level?

My Yoga Master Class provides an intensive and enriching experience for those seeking to deepen their practice.

This comprehensive 90 minute session is designed for individuals who already have an established yoga foundation.

It entails techniques in pranayama (breath control), a vinyasa flow practice, incorporating intricate asanas (poses), including inversions, Philosophy and meditation.

Participants will receive guidance and adjustments to refine their form and to enhance their focus on the subtle body, energy flow and the integration of mind, body, and spirit in order to elevate their yoga experience.

Participating in a yoga masterclass is a commitment to enhancing your practice and understanding of yoga. Whether you're looking to perfect your postures, learn advanced techniques, or delve deeper into the philosophical aspects of yoga, a masterclass offers a comprehensive and immersive experience.

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The Eight Limbs of Yoga: Incorporating Patanjali's Yoga Sutras into Your Life. A Path to Holistic Well-Being

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