A recognised Yoga & Reformer Pilates instructor based in Ascot, Berkshire. Passionate about helping you stay grounded on & off the mat.

Yoga and reformer pilates instructor based in Winkfield Berkshire. Fully trained and qualified. Visit me in my studio on Woodside Road. My teaching focusses on breath work, sun salutations, stretching, asanas (poses) and meditation and mindfulness

Bring your presence to the mat.

I offer a range of classes from private sessions to group classes in Vinyasa Flow Yoga, Dynamic Yoga, Restorative Yoga, pre and post natal yoga, Yoga Nidra, Yoga Mini's, Aerial Yoga and Reformer Pilates.

Bring your awareness to your breath.

A variation of Camel pose. A gentle backward and chest opener. This photo was taken at the wellness retreat Forestis, located in the Dolomites in Italy. I travelled here to photograph Yoga poses in a beautiful setting.

Watch how your body and mind can transform for the better.

Create your own practice:

Find a Yoga practice that suits your body and your needs.

Whether you’re looking to begin your journey, improve on basic yoga principles or start a professional training program that will ensure you meet your goals — join me privately or gain unlimited online access to a variety of classes that you can enjoy from the comfort of your home.

Explore plans

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Mermaid pose. Stretching the quad muscles and opening into the chest, shoulders and hips. Yoga is accessible to everyone, no matter your age, sex, or flexibility.

Receive gentle guidance,

with an experienced teacher you can trust

I am a recognised and qualified Yoga Instructor based in Ascot, Berkshire, specialising in a variety of different practices including Vinyasa, Dynamic, Restorative, Yin, Pre and Post Natal and Aerial Yoga, including Reformer Pilates and Sound Bath healing. I provide guidance for all levels of practice so that you can decide what feels best for your body. I build on strength, meditation and flexibility within my sessions. Private classes are tailored to your personal goals.